Weekly Classes
Come prepared to breathe, move, sweat, chant your heart out, and connect to others. Each class is dynamic, energizing, heartfelt and celebrates your awesomeness. Visit Yoga Pod (Click HERE) for classes I'm subbing, primarily at the Table Mesa location.
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Access my classes on Gaia HERE.
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BOULDER YOGA STUDIO (Click HERE)
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Starting March 27th, 2026
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Friday Vinyasa Flow 7:30-8:30am
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WORKSHOPS
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Hanuman and Heart Connection
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Friday Vinyasa Flow April 24, 7-8pm
Hanuman, half monkey and half human, is a beloved deity in Hindu mythology. He asks us to challenge our limiting belief system and connect deeply to our heart’s desires. Hanuman was a bhakti yogi and used chanting for the heart connection. His more profound knowledge of inner self allowed him to be of better service to himself and others. This will be a vinyasa flow with short and accessible chanting to start and end.
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