Weekly Classes

Come prepared to breathe, move, sweat, chant your heart out, and connect to others. Each class is dynamic, energizing, heartfelt and celebrates your awesomeness. Visit Yoga Pod for class schedules and locations. Yoga Pod Longmont will be opening in February 2022! 

Access my classes on Gaia HERE.

Yoga Pod BOULDER

Tuesday Flow 1                                                                    1:30-2:30 pm

Thursday Flow 2                                                                 6:45-7:45 pm

Friday Flow 2                                                                       9:00-10:15 am

Yoga Pod LONGMONT

Tuesday Flow 2 Heated                                                     6:15-7:15 pm 

Wednesday Flow 2                                                             12:30-1:30 pm

Thursday All Levels Flow                                                 4:15-5:15 pm